An Everett man was sentenced yesterday in federal court to spend nearly four years in prison. Jeffrey Sheeder had been convicted earlier of possessing with intent to distribute drugs. Sheeder reportedly was found in March of 2021 with controlled substances with intent to distribute. Yesterday United States District Judge Stephanie Haines sentenced Sheeder to a total of 45 months in prison followed by three years supervised release. The U.S. Postal Inspection Service along with state police, investigated the case.