From Monday, February 13th 2023  –  www.wrta.com

LINKS:

Dr. Gabe Mirkin’s website

The Latest on COVID-19 | Dr. Gabe Mirkin on Health (drmirkin.com)

New study finds intermittent fasting could help weight loss, hypertension and mood - CBS News (Aug 2022)

Intermittent fasting may not be as helpful for losing weight as once thought - CBS Miami (cbsnews.com) (Feb 2023)

Move Around Before and After You Eat | Dr. Gabe Mirkin on Health (drmirkin.com)

These dermatologists say they don't get gel manicures as research hints UV nail dryers may damage DNA (nbcnews.com)

Dr. Gabe Mirkin will be on with us again Monday, March 13th 3 to 4pm (ET) – Call at 814-946-0435 – email doug@lightnerradio.com

From Saturday, September 21st, 2024

https://www.altoonasymphony.org/

Altoona Symphony Orchestra on Facebook

From Monday, December 6th 2021 - Talk Radio 98.5 -1240 WRTA, Altoona  - www.wrta.com

Links:

Blair County Cooperative Extension Office Info

International Society of Arborists (ISA)\

What's a Ninebark?

Email Tom Ford: tgf2@psu.edu

The Cedars we mentioned:

Tom Ford will be on with us again Monday, January 3rd 2022 from 3 to 4pm (ET) on WRTA. Call 814-946-0435 or email doug@lightnerradio.com