Talking with Dave Shoffner of Pavone/Harrisburg, the agency behind Spotbowl

Click HERE to review this year's Superbowl commercials and vote for your favorites through Noon Monday

Check back Monday afternoon to see which spots ranked best

Jennifer Matassa is an Attorney in the Altoona & Johnstown offices of Edgar Snyder & Associates

Click HERE for more information

From Saturday, September 14th 2024 – www.wrta.com

Links:

www.DrMirkin.com

Dr. Gabe Mirkin on Fitness & Health on Facebook

New COVID vaccine for 2024, isolation guidelines, free tests and more questions, answered - CBS News

Boar's Head closing Virginia plant linked to deadly listeria outbreak - ABC News (go.com)

Update on above story: Boar's Head closing Virginia plant linked to deadly listeria outbreak - ABC News (go.com)

Rare but deadly mosquito disease has New England hotspots warning against going out at night - ABC News

What you need to know about 'sloth fever' after 21 cases confirmed among US travelers - ABC News (go.com)

Sugar substitute erythritol may increase risk for heart attack and stroke, study finds - CBS News

Weight-loss drugs ‘slow down the ageing process’, scientists suggest | Ageing | The Guardian

Weight loss drugs allegedly landed this woman in the hospital, prompting lawsuit about drug label warnings - CBS News

Prolonged Sitting? Get a Little Exercise! | Dr. Gabe Mirkin on Fitness, Health and Nutrition (drmirkin.com)

Ideal Blood Pressure Should Be Under 120/80 | Dr. Gabe Mirkin on Fitness, Health and Nutrition (drmirkin.com)

Dr. Mirkin will be recording with us again Monday, October 7th from 1:30 to 2:15pm (ET) – Call 814-946-0435 or email doug@lightnerradio.com. That program will air Saturday, October 19th from Noon to 1.