From Saturday, August 12th 2023 – www.wrta.com

Donna Gorty with ArtsAltoona and Altoona Community Theatre's Executive Director Tara Enendy

Rails & Ales is Saturday, August 19th on Heritage Plaza in downtown Altoona.

V.I.P. admission is at 2pm ($60) and General admission is $40

814-943-4357

Links:

Rails&AlesAltoona.com

Rails & Ales Altoona of Facebook

ArtsAltoona.org 

ArtsAltoona on Facebook

ArtsAltoona Center on Facebook

ArtsAltoona Calendar

Altoona Community Theatre.com 

From Saturday, June 15th 2024 – www.wrta.com

Links:

www.DrMirkin.com

Dr. Gabe Mirkin on Fitness & Health on Facebook

Should you worry about aluminum in antiperspirant | Ohio State Health & Discovery (osu.edu) (NOTE: The story is referenced on the show, but Dr. Mirkin does NOT agree with it's conclusions)

Heat Stroke | Dr. Gabe Mirkin on Fitness, Health and Nutrition (drmirkin.com)

Study to Find Out if Diabetes Drug, Metformin, Will Prolong Lives of Healthy People | Dr. Gabe Mirkin on Fitness, Health and Nutrition (drmirkin.com)

TAME - Targeting Aging with Metformin - American Federation for Aging Research (afar.org)

Mediterranean diet associated with 23% reduction in mortality, study finds - CBS News

61% of U.S. adults will have some type of cardiovascular disease by 2050, report finds - CBS News

Plant-Based Meat Substitutes May Not Be More Healthful Than Meat | Dr. Gabe Mirkin on Fitness, Health and Nutrition (drmirkin.com)

U.S. to make millions of bird flu vaccine doses this summer, as cases grow - CBS News

The FDA is weighing whether to approve MDMA for PTSD. Here's what that could look like for patients. - CBS News

Dr. Mirkin will be recording with us again Monday, July 8th 2024 1:30 to 2:15 (ET) – Call 814-946-0435 or email doug@lightnerradio.com. That program will air Saturday, July 13th from Noon to 1.

From Saturday, July 6th 2024

LINKS:

Email Tom Butzler at tmb124@psu.edu

Penn State Extension Blair County

Penn State Master Gardeners of Blair County on Facebook

Beekeeping 101 (psu.edu)

Penn State Extension poultry and dairy educators hotline: (888) 665-2407

Ag Progress Days - August 13thm 14th and 15th

Info on Tree of Heaven

Spotted Lanternfly

2024 Cicada Map

Tom Butzler will be recording with us again Monday, August 5th 1:30 to 2:15pm ET for the show to air Noon to 1pm Saturday, August 10th – Call 814-946-0435 or email doug@lightnerradio.com