From an interview we did with Robert Hamilton Owens in 2020 on our old weekday show, The 11th Hour. He author of the book,
"Beyond Average: Developing Yourself Through The 20X Principle"
LINKS:
From Saturday, June 17th, 2023 – www.wrta.com
Links:
Dr. Gabe Mirkin on Fitness & Health on Facebook
Plant-Based Diets for Heart Health
Multi-Vitamins May Help to Slow Memory Loss of Aging
AI can help improve breast cancer risk predictions, study finds
What is berberine? Experts explain the supplement trending for weight loss
Alzheimer’s drug gets FDA advisors panel’s backing (Altoona Mirror)
Dr. Mirkin will be recording with us again Monday, July 10th 2023 from 2 to 2:45pm (ET) – call 814-946-0435 or email doug@lightnerradio.com
The show will air Saturday, July 13th from Noon to 1pm (ET)
From Saturday, June 15th 2024 – www.wrta.com
Links:
Dr. Gabe Mirkin on Fitness & Health on Facebook
Should you worry about aluminum in antiperspirant | Ohio State Health & Discovery (osu.edu) (NOTE: The story is referenced on the show, but Dr. Mirkin does NOT agree with it's conclusions)
Heat Stroke | Dr. Gabe Mirkin on Fitness, Health and Nutrition (drmirkin.com)
TAME - Targeting Aging with Metformin - American Federation for Aging Research (afar.org)
Mediterranean diet associated with 23% reduction in mortality, study finds - CBS News
61% of U.S. adults will have some type of cardiovascular disease by 2050, report finds - CBS News
U.S. to make millions of bird flu vaccine doses this summer, as cases grow - CBS News
Dr. Mirkin will be recording with us again Monday, July 8th 2024 1:30 to 2:15 (ET) – Call 814-946-0435 or email doug@lightnerradio.com. That program will air Saturday, July 13th from Noon to 1.
Horticultural Educator Tom Butzler with Penn State Cooperative Extension was a friend and colleague of Tom Ford's, nd had often filled in for him during Tom Ford's fight with cancer. - From Saturday, December 9th, 2023
